Saturday, August 7, 2010

Healthy Foods I'd Like to Make

Sweet Beet Chocolate Tart


http://meghantelpnerblog.com/2009/04/09/sweet-beet-chocolate-tart/
Ingredients:
Sweet Beet Chocolate Tart
Crust
1/2 cup almonds, ground to meal in food processor
1/2 cup pecans, ground to meal in food processor
1/4 cup ground flax seeds, ground
1 Tbs coconut oil
2 Tbs Agave or Honey
1/4 cup arrowroot starch (or potato if that’s what you have)
1 tsp Vanilla extract
1/4 cup water
Sweet Beet Chocolate Center
2 ½ cups grated beets
1/2 cup agave or honey
4 eggs
1/4 cup coconut or grapeseed oil
1/4 cup apple sauce
1 tablespoon vanilla extract
½ cup cocoa

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